Holistic Counselling is a form of counselling which focusses on the ‘whole’ person; mind, body and spirit. It regards the mind, body, and spirit as being integrally interconnected and uses traditional forms of counselling along with more esoteric techniques. We explore the subconscious and unconscious aspects of the self, and may include a range of techniques to assist in facilitating and co-creating self discovery and self healing for the client. This holistic approach therefore treats disease and disorders as being part of a greater whole. Instead of treating symptoms only, we look deeper, trying to uncover the underlying cause(s) to assist in achieving wellness.